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  KRIYA YOGA

ANCIENT HIMALAYAN TECHNIQUES FOR MEDITATION 

”Kriya” is derived from the Sanskrit word “Kri” meaning “action” and “ya” meaning “awareness”. “Kriya Yoga” is a process of cleansing the body, prana and mind. When the mind is purified “dhyana” happens automatically. The mind reaches a state of “Shoonya” and many aspirants can experience the state of Samadhi.

“Kriya Yoga” involves energisation techniques which can vitally recharge every cell in the body. “Kriya” is practised with total awareness, with the purpose of awakening the “chakras” (energy centres) in the body, purifying the “nadis” (energy channels) through which the prana energy flows, thus effecting the rising of “kundalini shakti” and leading to conscious awareness, means awareness of Jeevatman. The kriyas are designed and taught so as to bring about an awakening of the “kundalini” in stages, rather than abruptly.

“Kriya Yoga” offers a safe method of gradually developing awareness and awakening the dormant faculties within.  “Kriya Yoga” helps the individual to tap latent sources of inspiration and higher states of consciousness. Regular and sincere practice of “Kriya Yoga” brings about an increasingly wider perspective of “selfhood”. “Self-realization” replaces ego-consciousness, and activity becomes a means of expressing loving service to creation.

After completion of Kriya yoga, abdominal breathing which may lead to an inner Yoganidra may happen by itself. (Depends up on the chakra resources of the practitioner). For abdominal breathing, sufficient time (15 to 20 minutes) may be given.

Register to this Course Now!

PLEASE NOTE:

1st and 2nd Kriyas will be taught in the above classes. After 3 months of practice, you will be called for 3rd and 4th Kriya for further 6 days.

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Kriya Yoga Schedule
(All timings are in IST)

Session No.
Session Day
Session Date / Time
Session Time
1
Saturday (Inaugural Session)
03/07/2021
4:00 PM - 5:30 PM IST
2
Sunday
04/07/2021
4:00 PM - 5:30 PM IST
3
Sunday
11/07/2021
4:00 PM - 5:30 PM IST
4
Sunday
18/07/2021
4:00 PM - 5:30 PM IST
5
Sunday
25/07/2021
4:00 PM - 5:30 PM IST
6
Sunday
01/08/2021
4:00 PM - 5:30 PM IST